Step into a program that pushes you beyond your limits. Our Boxing & Fitness classes combine the fundamentals of striking with high-intensity workouts designed to build strength, endurance, and confidence. Whether you’re looking to learn proper boxing technique, sharpen your conditioning, or simply get in the best shape of your life, this class delivers.

Every session is packed with heavy bag drills, pad work, footwork, and core-strengthening exercises that keep your body moving and your mind sharp. Beginners and experienced athletes alike will find the challenge they need to progress.

No gimmicks. No shortcuts. Just real training, real sweat, and real results.